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Health Myths: True or False

8-page true/false quiz busting common health myths, with explanations after each answer.

What's inside this template

  1. Page 1 · Health myths

    HEALTH QUIZ · Six popular beliefs. Can you tell which are true?

  2. Page 2 · True or false?

    Myth 1/6 · You must drink exactly 8 glasses of water a day. · Think about the food you eat.

  3. Page 3 · True or false?

    Myth 2/6 · Exercise improves your mood. · Remember how you feel after moving.

  4. Page 4 · True or false?

    Myth 3/6 · Going out with wet hair gives you a cold. · What really causes a cold?

  5. Page 5 · True or false?

    Myth 4/6 · Lack of sleep affects memory. · Your brain works while you sleep.

  6. Page 6 · True or false?

    Myth 5/6 · We only use 10% of our brain. · It's a very famous myth…

  7. Page 7 · True or false?

    Myth 6/6 · Laughing strengthens the immune system. · Stress affects your defences.

  8. Page 8 · Myth buster!

    MYTHS BUSTED · Share this quiz and help stop health hoaxes.

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